Рецепт Honeyed Sweet Potato Balls
Порций: 2
Ингредиенты
- 2 can (18 ounce. each) sweet potatoes, liquid removed & mashed
- 1/4 c. miniature marshmallows
- 1/4 c. (1/2 stick) butter, melted
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/3 c. honey
- 1 1/2 c. slightly crushed corn or possibly wheat flake cereal
Инструкции
- In large bowl combine potatoes, marshmallows, 1 Tbsp. melted butter, salt and pepper. Form into 10 balls. Hot honey and 1 Tbsp. melted butter.
- Using 2 forks roll each ball first in honey mix, then in cereal, coating thoroughly. Arrange in baking dish. Spoon remaining 2 Tbsp. butter (whichever one you used) over sweet potato balls. Bake 15 min till hot through.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 2 servings | |
Calories 431 | |
Calories from Fat 207 | 48% |
Total Fat 23.52g | 29% |
Saturated Fat 14.66g | 59% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 758mg | 32% |
Potassium 151mg | 4% |
Total Carbs 59.65g | 16% |
Dietary Fiber 1.3g | 4% |
Sugars 51.35g | 34% |
Protein 1.88g | 3% |