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Рецепт Honeyed Sweet Potato Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (18 ounce. each) sweet potatoes, liquid removed & mashed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		marshmallows
6.25g 		butter
28.38g 		salt
1.5g 		pepper
0.13g 		honey
56.5g 		corn
41.58g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.24 0.0 0.01 0.17 1.34 1.88 3.76
Total Fat (g) 0.01 23.01 0.0 0.0 0.0 0.49 23.52 47.04
Carbohydrates (g) 5.08 0.02 0.0 0.08 46.56 7.91 59.65 119.3
Ash (g) 0.02 0.6 1.5 0.01 0.11 0.26 2.49 4.98
Calories (kcal) 19.875 203.449 0.0 0.332 171.76 35.759 431.174 862.348
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.5 0.86 1.36 2.72
Glucose (dextrose) (g) н/д н/д н/д н/д 20.2 0.21 20.41 40.82
Fructose (g) н/д н/д н/д н/д 23.13 0.2 23.33 46.66
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.81 0.07 0.89 1.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.03 4.5 0.0 0.01 9.66 31.58 46.79 93.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.6 0.02 0.0 0.0 46.4 1.34 51.35 102.7
Galactose (g) н/д н/д н/д н/д 1.75 0.0 1.75 3.5
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 1.1 1.3 2.6
Calcium (mg) 0.188 6.81 0.36 0.568 3.39 0.832 12.147 24.294
Iron (mg) 0.01 0.01 0.0 0.04 0.24 0.22 0.52 1.04
Magnesium (mg) 0.125 0.568 0.015 0.252 1.13 15.385 17.474 34.948
Phosphorus (mg) 0.5 6.81 0.0 0.225 2.26 37.006 46.801 93.602
Potassium (mg) 0.313 6.81 0.12 1.637 29.38 112.266 150.525 301.05
Sodium (mg) 5.0 163.44 581.37 0.057 2.26 6.237 758.364 1516.728
Zinc (mg) 0.0 0.03 0.0 0.0 0.12 0.19 0.34 0.68
Copper (mg) 0.006 0.0 0.0 0.001 0.023 0.021 0.052 0.104
Manganese (mg) 0.001 0.0 0.002 0.007 0.045 0.067 0.121 0.242
Selenium (mcg) 0.1 0.3 0.0 0.0 0.5 0.2 1.1 2.2
Vitamin A, IU (IU) 0.0 709.091 0.0 0.389 0.0 77.755 787.235 1574.47
Retinol (mcg) 0.0 190.396 0.0 0.0 0.0 0.0 190.396 380.792
Vitamin A, RAE (mcg_RAE) 0.0 194.085 0.0 0.02 0.0 3.742 197.847 395.694
Beta Carotene (mcg) 0.0 44.833 0.0 0.203 0.0 19.543 64.578 129.156
Vitamin E (mg) 0.0 0.66 0.0 0.0 0.0 0.03 0.69 1.38
Vitamin D (IU) н/д 15.89 н/д н/д н/д н/д 15.89 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.267 0.0 267.775 268.042 536.084
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д 0.06 0.07 0.14
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 2.8 3.1 6.2
Thiamin (mg) 0.0 0.003 0.0 0.0 0.0 0.083 0.086 0.172
Riboflavin (mg) 0.0 0.009 0.0 0.0 0.023 0.025 0.056 0.112
Niacin (mg) 0.005 0.011 0.0 0.001 0.068 0.707 0.792 1.584
Pantothenic acid (mg) 0.001 0.031 0.0 н/д 0.04 0.316 0.387 0.774
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.011 0.025 0.037 0.074
Folate (mcg) 0.063 0.851 0.0 0.013 1.13 19.127 21.184 42.368
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.1
Choline (mg) 0.0 5.3 0.0 0.0 1.2 9.6 16.2 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.0 н/д 0.0 0.008 0.011 0.022
Threonine (g) 0.003 0.011 0.0 н/д 0.0 0.054 0.068 0.136
Isoleucine (g) 0.002 0.014 0.0 н/д 0.006 0.054 0.076 0.152
Leucine (g) 0.004 0.023 0.0 н/д 0.006 0.146 0.178 0.356
Lysine (g) 0.005 0.02 0.0 н/д 0.006 0.058 0.089 0.178
Methionine (g) 0.001 0.006 0.0 н/д 0.0 0.029 0.036 0.072
Cystine (g) 0.0 0.003 0.0 н/д 0.0 0.012 0.015 0.03
Phenylalanine (g) 0.003 0.011 0.0 н/д 0.006 0.062 0.082 0.164
Tyrosine (g) 0.001 0.011 0.0 н/д 0.006 0.05 0.068 0.136
Valine (g) 0.003 0.017 0.0 н/д 0.006 0.079 0.105 0.21
Arginine (g) 0.009 0.009 0.0 н/д 0.006 0.054 0.078 0.156
Histidine (g) 0.001 0.006 0.0 н/д 0.0 0.037 0.044 0.088
Alanine (g) 0.011 0.009 0.0 н/д 0.006 0.125 0.15 0.3
Aspartic acid (g) 0.008 0.017 0.0 н/д 0.017 0.1 0.141 0.282
Glutamic acid (g) 0.013 0.051 0.0 н/д 0.011 0.266 0.342 0.684
Glycine (g) 0.026 0.006 0.0 н/д 0.006 0.054 0.092 0.184
Proline (g) 0.018 0.023 0.0 н/д 0.051 0.121 0.212 0.424
Serine (g) 0.004 0.014 0.0 н/д 0.006 0.062 0.086 0.172
Cholesterol (mg) 0.0 61.006 0.0 0.0 0.0 0.0 61.006 122.012
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 14.576 0.0 0.001 0.0 0.075 14.656 29.312
Phytosterols (mg) н/д н/д 0.0 0.12 н/д н/д 0.12 0.24
Monounsaturated Fat (g) 0.005 5.964 0.0 0.001 0.0 0.146 6.116 12.232
Polyunsaturated (g) 0.003 0.863 0.0 0.001 0.0 0.233 1.1 2.2