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Add a photoПорций: 12
Ингредиенты
- 6 x Large eggs, separated, at room temperature
- 1 c. Granulated sugar
- 1/4 c. Almond pwdr (Or possibly 1 ts Almond extract)
- 1 Tbsp. Honey
- 1 1/2 c. All purpose flour
- 1 1/2 tsp Baking pwdr
- 1/4 tsp Salt
- 1/2 tsp Baking soda
- 4 Tbsp. Lowfat milk
- 2 Tbsp. Melted butter, cooled
Инструкции
- In bowl, sift flour, baking pwdr and salt; set aside. In another bowl, beat egg whites till stiff. With electric mixer, beat egg yolks; gradually blend in sugar and almond pwdr. Cream mix till smooth, about 5 min. Add in honey (and almond extract). Mix together lowfat milk, baking soda and cooled melted butter; add in to egg yolk mix. Gradually add in sifted flour mix. When batter is thoroughly blended, quickly but gently mix in egg whites. Steaming: Before mixing, bring water in steamer to boil.
- Grease bottom only of 9" round flat-bottom, high-sided bowl (or possibly tube pan, bundt pan or possibly cupcake tins). Pour batter into bowl. Steam for 1 hour. Best served steaming warm, cake can always be resteamed without suffering.
- Makes1 cake
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 12 servings | |
| Calories 186 | |
| Calories from Fat 44 | 24% |
| Total Fat 4.96g | 6% |
| Saturated Fat 2.07g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 110mg | 37% |
| Sodium 309mg | 13% |
| Potassium 65mg | 2% |
| Total Carbs 30.65g | 8% |
| Dietary Fiber 0.5g | 2% |
| Sugars 18.62g | 12% |
| Protein 5.08g | 8% |
