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Рецепт Honey Spice Kamut Bread

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Ингредиенты

Cost per recipe $3.83 view details

Инструкции

  1. Makes 2 loaves
  2. 1. In a small bowl, stir together water and yeast. Cover and set aside for 7 to 10 min.
  3. 2. In a medium mixing bowl, mix together soy lowfat milk, oil, honey, and egg. Set aside.
  4. 3. In a large mixing bowl, stir together kamur flour, cinnamon, nutmeg, and salt. Combine lowfat milk mix and yeast mix, and mix thoroughly. Gradually stir in spelt flour.
  5. 4. Turn dough onto a lightly floured surface, and knead for 4 to 5 min, or possibly till the dough is slightly elastic (do not overknead.) Cover dough with a towel, and let rise for 1 to 2 hrs, or possibly till doubled in size.
  6. 5. Lightly spray or possibly brush a large baking sheet with oil. Punch down dough and divide in half. Shape each half into an oblong loaf and place loaves on baking sheet, about three inches apart. Cover with a towel and let rise for 1 to 2 hrs, or possibly till doubled in size.
  7. 6. Preheat oven to 350F. Bake loaves for about 45 min, or possibly till they sound hollow when tapped. Let cold for 10 min, then transfer loaves to a wire rack and cold completely before slicing.
  8. OVO/VEGAN

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 528g
Calories 1578  
Calories from Fat 655 42%
Total Fat 73.51g 92%
Saturated Fat 12.85g 51%
Trans Fat 0.11g  
Cholesterol 208mg 69%
Sodium 1478mg 62%
Potassium 2496mg 71%
Total Carbs 194.29g 52%
Dietary Fiber 29.4g 98%
Sugars 145.49g 97%
Protein 61.31g 98%
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