Рецепт Honey Pork and Cashew Stir Fry

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2 голоса | 2297 визитов

A super speedy stir fry that is quick to prepare, but with a yummy orange and honey sauce to flavour it up. It probably tastes better (and even quicker to make) with egg noodles but I personally prefer rice :-)

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Порций: 2
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Cost per serving $1.08 view details

Инструкции

  1. Mix the orange juice, zest, honey, soy sauce and grated ginger in a bowl. Add the pork chop strips and leave to marinade for 15 minutes.
  2. Heat the oil in a wok and add the pork strips with half of the marinade. Fry for a few minutes.
  3. Add the carrot, sugar snaps and remaining marinade, tossing well to heat everything through quickly. Throw in the cashew nuts at the last minute before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 182g
Recipe makes 2 servings
Calories 406  
Calories from Fat 186 46%
Total Fat 20.95g 26%
Saturated Fat 7.57g 30%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 1742mg 73%
Potassium 464mg 13%
Total Carbs 46.92g 13%
Dietary Fiber 1.3g 4%
Sugars 38.79g 26%
Protein 10.88g 17%
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