Рецепт Honey Orange Glazed Chicken

click to rate
0 голосов | 1594 визита
Порций: 8

Ингредиенты

Cost per serving $0.54 view details
  • 1/4 c. oil
  • 3/4 c. finely minced onion
  • 1 teaspoon chopped garlic
  • 1 can (6 ounce.) frzn concentrated orange juice, thawed
  • 1/3 c. Lea & Perrins Worcestershire Sauce
  • 1/2 c. white vinegar
  • 2 teaspoon salt, divided
  • 2 1/2 lbs. chicken, cut up

Инструкции

  1. Heat oil in medium saucepan. Add in onion, garlic; saute/fry for 5 min. Stir in orange juice, vinegar, honey, Lea & Perrins and 1 tsp. of the salt. Simmer, uncovered, for 5 min, stirring occasionally.
  2. Sprinkle chicken parts with 1 tsp. salt. Arrange chicken on rack of broiler pan. Baste with glaze. Broil for about 25 min, turning several times. Continue to baste with the glaze -- grill for another 25-30 min till brown and tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 8 servings
Calories 328  
Calories from Fat 192 59%
Total Fat 21.4g 27%
Saturated Fat 4.67g 19%
Trans Fat 0.18g  
Cholesterol 72mg 24%
Sodium 763mg 32%
Potassium 485mg 14%
Total Carbs 13.89g 4%
Dietary Fiber 0.4g 1%
Sugars 11.73g 8%
Protein 18.73g 30%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment