Рецепт Honey Oat Pancakes
Порций: 4
Ингредиенты
- 2 c. Bisquick original baking mix
- 1/3 c. Quick-cooking oats
- 1 1/4 c. Lowfat milk
- 2 Tbsp. Honey
- 1 x Egg
- 1 stk margarine or possibly butter
- 3/4 c. Honey
- 1/2 tsp Grnd cinnamon
Инструкции
- HEAT griddle or possibly skillet; grease if necessary. Beat all ingredients except syrup with wire whisk or possibly hand beater till well blended.
- POUR batter by scant 1/4 cupfuls onto warm griddle.
- COOK till edges are dry. Turn; cook till golden. Serve with Honey-Cinnamon Syrup. About 14 pancakes.
- Honey-Cinnamon Syrup: Heat all ingredients, stirring occasionally, till warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 263g | |
Recipe makes 4 servings | |
Calories 786 | |
Calories from Fat 308 | 39% |
Total Fat 34.87g | 44% |
Saturated Fat 7.68g | 31% |
Trans Fat 4.21g | |
Cholesterol 52mg | 17% |
Sodium 1092mg | 46% |
Potassium 329mg | 9% |
Total Carbs 112.35g | 30% |
Dietary Fiber 3.0g | 10% |
Sugars 71.94g | 48% |
Protein 11.28g | 18% |