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Ингредиенты
- 3 lb Beef short ribs
- 1 Tbsp. Dijon mustard
- 1 x Garlic clove, crushed
- 2 Tbsp. Honey
- 1/2 tsp Salt
- 1/8 tsp Pepper
- 1 c. Bottled hickory smoke Barbecue sauce
- 2 Tbsp. Cornstarch
- 2 Tbsp. Cool water
Инструкции
- Place short ribs in slow-cooker. In medium bowl, combine mustard, garlic, honey, salt, pepper, and barbecue sauce. Pour over ribs. Cover and cook on LOW 6-7 hrs or possibly till tender. Refridgerate several hrs or possibly overnight.
- Skim any solidified fat from top. Remove ribs; heat in microwave or possibly conventional oven. Dissolve cornstarch in water. Add in to sauce. Cook and stir in microwave or possibly stovetoo till warm and slightly thickened. Pour warm sauce over hot ribs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 6 servings | |
| Calories 676 | |
| Calories from Fat 542 | 80% |
| Total Fat 60.09g | 75% |
| Saturated Fat 26.1g | 104% |
| Trans Fat 0.0g | |
| Cholesterol 126mg | 42% |
| Sodium 304mg | 13% |
| Potassium 394mg | 11% |
| Total Carbs 8.51g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 5.77g | 4% |
| Protein 24.01g | 38% |
