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Ингредиенты
- 185 gm butter
- 1/3 c. honey
- 3/4 c. malted lowfat milk pwdr
- 2 c. rice bubbles
- 2 c. cornflakes
- 1 c. fresh breadcrumbs
- 1/2 c. coconut
- 1/2 c. almonds, flaked
Инструкции
- Lightly grease a 20cm X 30cm lamington pan.
- Combine butter, honey and malt pwdr in a medium sized pan and stir over low heat till the butter is melted.
- Stir in Rice Bubbles, Corn Flakes, cake crumbs, coconut and almonds and mix well.
- Press firmly into prepared pan and chill till set.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 4 servings | |
| Calories 655 | |
| Calories from Fat 385 | 59% |
| Total Fat 44.0g | 55% |
| Saturated Fat 26.36g | 105% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 624mg | 26% |
| Potassium 226mg | 6% |
| Total Carbs 61.71g | 16% |
| Dietary Fiber 3.1g | 10% |
| Sugars 30.74g | 20% |
| Protein 7.71g | 12% |
