Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2 lb Chicken wings
- 1 c. Honey
- 1/2 c. Soy sauce
- 2 Tbsp. Sesame or possibly vegetable oil
- 2 Tbsp. Fresh gingerroot, chopped
- 2 Tbsp. Scallions, chopped
- 2 Tbsp. Catsup
- 1 x Clove garlic, chopped
Инструкции
- Cut off and throw away wingtips; cut wings in half at joint. Place wing pcs in a 13- x 9- x 2-inch baking dish.
- Combine honey, soy sauce, oil, fresh gingerroot, scallions, catsup, and chopped garlic in a small bowl; pour mix over wing pcs, turning to coat. Cover and refrigerate1 hour.
- Transfer wings to a lightly greased 15- x 10- x 1-inch jellyroll pan; bake uncovered, at 375 degrees for 45 min, turning once. Transfer to a serving platter.
- Yield 8 to 10 appetizer servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 8 servings | |
| Calories 308 | |
| Calories from Fat 119 | 39% |
| Total Fat 13.2g | 16% |
| Saturated Fat 3.23g | 13% |
| Trans Fat 0.12g | |
| Cholesterol 47mg | 16% |
| Sodium 987mg | 41% |
| Potassium 172mg | 5% |
| Total Carbs 37.29g | 10% |
| Dietary Fiber 0.3g | 1% |
| Sugars 35.96g | 24% |
| Protein 12.46g | 20% |
