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Ингредиенты
- 6 Tbsp. lemon juice
- 6 Tbsp. honey
- 2 1/2 Tbsp. soy sauce
- 1 1/2 Tbsp. dry sherry or possibly chicken broth
- 3 x garlic cloves pressed
- 3/4 lb pork tenderloin
Инструкции
- Stir together first 5 ingredients in a shallow dish or possibly heavy-duty zip-top plastic bag; remove 1/2 c. mix, and set aside. Prick pork several times with a fork, and place in remaining mix. Cover or possibly seal, and refrigerate1 hour.
- Remove pork, discarding marinade. Grill, covered with grill lid, over medium heat (300 degrees to 350 degrees) 11 to 13 min on each side or possibly till a meat thermometer inserted into thickest portion registers 160 degrees, basting with reserved 1/2 c. mix.
- This recipe yields 2 servings. To serve 4, double all ingredients, and proceed as directed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 301g | |
| Recipe makes 2 servings | |
| Calories 407 | |
| Calories from Fat 32 | 8% |
| Total Fat 3.51g | 4% |
| Saturated Fat 1.13g | 5% |
| Trans Fat 0.03g | |
| Cholesterol 105mg | 35% |
| Sodium 1217mg | 51% |
| Potassium 788mg | 23% |
| Total Carbs 58.9g | 16% |
| Dietary Fiber 0.5g | 2% |
| Sugars 54.03g | 36% |
| Protein 35.49g | 57% |
