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Ингредиенты
- 4 boneless pork chops, about 1 inch thick
- 1 c. apple cider or possibly apple juice
- 1/4 c. lemon juice
- 1/4 c. soy sauce
- 2 tbsp. honey
- 1 clove garlic, chopped
- 1/4 teaspoon pepper
Инструкции
- Combine all ingredients except pork chops. Place chops in shallow dish and cover with cider mix. Cover and chill overnight, turning meat occasionally. Remove pork chops from marinade. Place on grill about 6 inches from medium warm coals. Grill 10-15 min, turning once and basting with marinade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 346g | |
| Recipe makes 2 servings | |
| Calories 357 | |
| Calories from Fat 82 | 23% |
| Total Fat 9.08g | 11% |
| Saturated Fat 3.11g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 1865mg | 78% |
| Potassium 830mg | 24% |
| Total Carbs 36.98g | 10% |
| Dietary Fiber 0.8g | 3% |
| Sugars 30.46g | 20% |
| Protein 32.34g | 52% |
