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Рецепт Honey And Soy Glazed Salmon

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Порций: 4

Ингредиенты

Cost per serving $3.58 view details

Инструкции

  1. In a small bowl, whisk together honey, soy sauce, lime juice, water, and mustard.
  2. In a small non-stick skillet, heat oil over moderately-high heat till warm but not smoking and cook salmon 2 to 3 min on each side, or possibly till golden brown and just cooked through. Transfer salmon to 4 plates.
  3. Add in honey mix to skillet and simmer, stirring occasionally, till it reaches a glaze-like consistency. Pour the glaze over salmon and sprinkle with black sesame seeds.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 4 servings
Calories 521  
Calories from Fat 272 52%
Total Fat 30.19g 38%
Saturated Fat 6.31g 25%
Trans Fat 0.09g  
Cholesterol 109mg 36%
Sodium 1073mg 45%
Potassium 785mg 22%
Total Carbs 19.89g 5%
Dietary Fiber 0.4g 1%
Sugars 17.9g 12%
Protein 41.76g 67%
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