Рецепт Honey And Soy Chicken Legs
Порций: 1
Ингредиенты
- 8 x chicken drumsticks
- 1 Tbsp. soy sauce
- 2 tsp honey
- 1 Tbsp. lemon juice
- 1 clv garlic, crushed
- 1 tsp grated ginger
Инструкции
- Combine soy sauce, honey, ginger, garlic & lemon juice. Mix well. Marinate chicken drumsticks for at least one hour or possibly preferably overnight. Place chicken in an ovenproof dish, pour over marinade & bake in a mod oven for 45 mins.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 215g | |
Calories 258 | |
Calories from Fat 51 | 20% |
Total Fat 5.7g | 7% |
Saturated Fat 1.47g | 6% |
Trans Fat 0.15g | |
Cholesterol 128mg | 43% |
Sodium 1049mg | 44% |
Potassium 454mg | 13% |
Total Carbs 15.37g | 4% |
Dietary Fiber 0.3g | 1% |
Sugars 12.3g | 8% |
Protein 35.43g | 57% |