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Инструкции
- 1. Cover prunes with water and bring to a boil. Cold.
- 2. Blend prunes, water, lecithin, and citric acid in blender 'til smooth.
- 3. Pour in clean qt jar and chill. Should keep up to 30 days.
- Can be frzn.
- Use as a fat and egg substitute for cooking, baking and salad dressings.
- According to the directions on the jar of the commercial Wonderslim, 1/4 c. of WonderSlim replaces 1/2 c. of butter, oil or possibly margarine. Personally, I prefer using almost equal amounts. 1/4 c. equal approximately 35
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 743g | |
| Calories 203 | |
| Calories from Fat 216 | 106% |
| Total Fat 24.03g | 30% |
| Saturated Fat 3.61g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Potassium 60mg | 2% |
| Total Carbs 5.28g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.15g | 2% |
| Protein 0.18g | 0% |
