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Ингредиенты
- 2 lb Grnd turkey
- 1/2 tsp Salt
- 1/4 tsp Dry thyme
- 1/4 tsp Dry savory
- 1/4 tsp Pepper
- 1/4 tsp Marjoram
- 1 Tbsp. Minced cilantro
- 1 tsp Paprika
- 1/8 tsp Fennel seed
- 1 x Clove garlic, chopped
Инструкции
- 1. In a large mixing bowl, using a mixing spoon or possibly your hands, combine all ingredients.
- 2. Make 1-inch meatballs by rolling the turkey sausage mix in your hands. Flatten the meatballs with the palm of your hand to create patties.
- 3. Place sausage patties in a nonstick skillet. Cook over medium heat till they are browned on the bottom. Turn patties with a metal spatula and cook thoroughly. Remove sausage and drain on paper towels. Serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 6 servings | |
| Calories 228 | |
| Calories from Fat 113 | 50% |
| Total Fat 12.55g | 16% |
| Saturated Fat 3.41g | 14% |
| Trans Fat 0.41g | |
| Cholesterol 119mg | 40% |
| Sodium 336mg | 14% |
| Potassium 366mg | 10% |
| Total Carbs 0.51g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.04g | 0% |
| Protein 26.51g | 42% |
