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Рецепт Homemade Tofurkey, Tofu Turkey... vegan, of course

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1 голос | 634 визита
 

Ингредиенты

  • Cheese cloth
  • Big bowl
  • Strainer that will fit inside big bowl
  • Cast iron pan or other heavy item that will fit inside strainer
  • Baster
  • Need:
  • 3 blocks firm tofu
  • 2 teaspoons fresh thyme, chopped
  • 2 Tablespoons fresh sage, chopped
  • 1 teaspoon fennel seed
  • 3 cloves garlic, roughly chopped
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 1 teaspoon oregano
  • 1 batch stuffing recipe
  • For the marinade:
  • 1/4 cup balsamic vinegar
  • 3 Tablespoons spicy brown mustard
  • 2 Tablespoons braggs amino acid
  • 1 Tablespoon olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 404g
Calories 403  
Calories from Fat 204 51%
Total Fat 23.14g 29%
Saturated Fat 3.36g 13%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 5272mg 220%
Potassium 781mg 22%
Total Carbs 27.64g 7%
Dietary Fiber 5.4g 18%
Sugars 13.32g 9%
Protein 21.31g 34%
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