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Ингредиенты
- 3 to 5 tbsp. oil
- 3 to 4 tbsp. teriyaki
- 1 teaspoon lemon juice
- 3 to 4 tbsp. creamy peanut butter
- Dash of black pepper
Инструкции
- Cover a 9 x 13 inch Pyrex pan with oil. Add in teriyaki sauce and lemon juice. Fold in creamy peanut butter. Lay seafood in mix. Sprinkle seafood with black pepper. Spoon some of mix on the top side of seafood. Cover pan with plastic wrap. Allow seafood to sit in marinade for several hrs or possibly overnight. Chill till ready to grill. Excellent with king or possibly Spanish mackerel.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 89g | |
| Recipe makes 2 servings | |
| Calories 434 | |
| Calories from Fat 357 | 82% |
| Total Fat 41.08g | 51% |
| Saturated Fat 4.69g | 19% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1341mg | 56% |
| Potassium 240mg | 7% |
| Total Carbs 11.87g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 6.32g | 4% |
| Protein 8.02g | 13% |
