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Ингредиенты

Cost per recipe $0.48 view details
  • 1/2 c. flour
  • 1/2 teaspoon salt
  • 1 tbsp. baking pwdr
  • 1 tbsp. sugar
  • Lowfat milk
  • 1 egg

Инструкции

  1. Mix all dry ingredients in bowl.
  2. Then add in 1 egg. Stir well. Slowly add in lowfat milk to desired thickness.
  3. Spoon in batter till round. Cook till bubbles on top side, then turn over till slightly brown.
  4. Makes approximately 4 to 6 pancakes.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 135g
Calories 339  
Calories from Fat 44 13%
Total Fat 4.99g 6%
Saturated Fat 1.46g 6%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 5001mg 208%
Potassium 126mg 4%
Total Carbs 60.63g 16%
Dietary Fiber 1.7g 6%
Sugars 13.1g 9%
Protein 11.99g 19%
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