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Ингредиенты
- 1 c. Lowfat milk
- 1 c. Orange juice Sugar to taste Egg is optional
Инструкции
- Mix infredients in a blender & blend till frothy or possibly looks good to you and wala.....
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 2 servings | |
| Calories 51 | |
| Calories from Fat 10 | 20% |
| Total Fat 1.18g | 1% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 54mg | 2% |
| Potassium 183mg | 5% |
| Total Carbs 6.09g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 6.34g | 4% |
| Protein 4.11g | 7% |
