Рецепт Homemade nutty creamer
A healthy alternative to half and half or coffeemate.
Ингредиенты
- 1/4 cup of honey
- 1/2 tsp Vanilla extract
- 2 tbsp melted coconut oil
- 1/2 cup of coconut milk
- 1/2 cup almonds or favorite nut, soaked overnight
Инструкции
- []Blend all ingredients but the oil in a blender until smooth. Then add in the melted oil and blend again slightly for mixing. Use in coffee. Store in fridge for a week.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 246g | |
Calories 830 | |
Calories from Fat 515 | 62% |
Total Fat 60.69g | 76% |
Saturated Fat 45.62g | 182% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 18mg | 1% |
Potassium 430mg | 12% |
Total Carbs 77.39g | 21% |
Dietary Fiber 2.5g | 8% |
Sugars 70.6g | 47% |
Protein 6.57g | 11% |