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Ингредиенты
- 3 cups chopped fresh or frozen rhubarb (1/2-inch pieces)
- 1/4 cup sugar
- 3 tablespoons water
- 1 cup (8 ounces) strawberry yogurt
- 1/2 cup unsweetened applesauce
- 1/4 cup finely chopped fresh strawberries
- 2 drops red food coloring, optional
Инструкции
- In a large saucepan, bring the rhubarb, sugar and water to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until mixture is blended and thick.
- Cool. Set aside 3/4 cup (save the remaining rhubarb for another use).
- In a large bowl, combine the yogurt, applesauce, strawberries, reserved rhubarb mixture and food coloring if desired.
- Fill molds or cups with about 1/4 cup fruit mixture; top with holders or insert a Popsicle stick into each cup. Freeze.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 252g | |
| Calories 256 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 146mg | 4% |
| Total Carbs 66.48g | 18% |
| Dietary Fiber 2.1g | 7% |
| Sugars 63.16g | 42% |
| Protein 0.45g | 1% |
