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Ингредиенты
- 2 env. Knox unflavored gelatin
- 1/2 c. water
- 2 tbsp. lemon juice
- 1 pt. (16 ounce.) lowfat sour cream
- 1 bottle (12 ounce.) chili sauce
- 2 tbsp. horseradish
- 1 1/2 c. finely minced cooked lobster or possibly shrimp (about 8 ounce.)
- Assorted crackers or possibly party-size bread
Инструкции
- In medium saucepan, sprinkle unflavored gelatin over water and lemon juice. Let stand 1 minute. Stir over low heat till gelatin is completely dissolved, about 5 min.
- With wire whip or possibly rotary beater, blend in lowfat sour cream, chili sauce and horseradish; mix in lobster. Turn into Mirro Copper-tone 3 1/2 c. lobster mold; refrigeratetill hard. Serve with crackers. Makes about 3 1/2 c. of spread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 331g | |
| Recipe makes 4 servings | |
| Calories 314 | |
| Calories from Fat 210 | 67% |
| Total Fat 23.87g | 30% |
| Saturated Fat 13.31g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 143mg | 48% |
| Sodium 914mg | 38% |
| Potassium 540mg | 15% |
| Total Carbs 5.89g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 4.86g | 3% |
| Protein 20.24g | 32% |
