Рецепт High Fiber Chocolate Chippers
Порций: 12
Ингредиенты
- 1 c. butter, soft
- 1 c. brown sugar
- 3 lg. egg whites
- 1 teaspoon vanilla
- 1 c. flour
- 3/4 c. rice or possibly oat bran
- 1 teaspoon baking soda
- 3/4 teaspoon salt
- 2 c. rolled oats
- 12 ounce chocolate chips
Инструкции
- Heat oven to 350 degrees. Beat butter and sugar together in a large mixer bowl till creamy. Beat in egg whites and vanilla. Mix flour, rice/oat bran, soda and salt in a separate bowl. Add in to creamed mix. Beat well. Stir in oats and chips. Drop by rounded tsp onto greased baking sheets. Bake 10- 12 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 110g | |
Recipe makes 12 servings | |
Calories 494 | |
Calories from Fat 220 | 45% |
Total Fat 24.83g | 31% |
Saturated Fat 15.15g | 61% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 402mg | 17% |
Potassium 222mg | 6% |
Total Carbs 61.36g | 16% |
Dietary Fiber 2.8g | 9% |
Sugars 32.68g | 22% |
Protein 6.94g | 11% |