CookEatShare также доступен на языке: English
Закрыть

Рецепт Hey There my Little Chickpea.

click to rate
1 голос | 573 визита
 

Ингредиенты

  • Omeletta (Garbanzo Bean and Potato Omelette)
  • 1 19oz can of garbanzo beans (chickpeas), drained
  • 2 medium Yukon gold potatoes, peeled and small diced (1/4"x1/4")
  • 1 bunch scallions, sliced on the bias (separate the white from green)
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1/2 tsp dried oregano
  • 1 tsp pimentón (smoke paprika)
  • 1 tsp (Goya) adobo seasoning (you can just use a little seasoning salt if you don't have)
  • 1/4 cup Spanish olive oil (plus an extra Tbsp)
  • kosher salt and fresh cracked clack pepper tt
  • parsley for garnish
  • sour cream (leave it out to keep it vegan)
  • hot sauce (I use Tapatio)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1160g
Calories 1547  
Calories from Fat 541 35%
Total Fat 61.59g 77%
Saturated Fat 8.31g 33%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1827mg 76%
Potassium 3117mg 89%
Total Carbs 217.13g 58%
Dietary Fiber 34.0g 113%
Sugars 5.64g 4%
Protein 40.03g 64%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment