Рецепт Herman Starter With Milk

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0 голосов | 814 визитов
Порций: 6

Ингредиенты

Cost per serving $0.43 view details
  • 1 tbsp. sugar
  • 1/3 c. hot water
  • 2 Packages active dry yeast
  • 2 c. lowfat milk
  • 1 c. sugar
  • 2 c. all-purpose flour

Инструкции

  1. Sprinkle sugar over hot water; sprinkle yeast over this and let stand in a hot place to double in size, about 10 min. Mix yeast mix with the rest of the ingredients in a glass or possibly plastic bowl. Stir with a wooden spoon and cover loosely. Place in a hot place overnight.
  2. Next day chill, loosely covered, and stir each day. On the fifth day, measure out 1 c. to bake with, then feed: 1 c. flour, 1 c. lowfat milk and 1/2 c. sugar. Stir daily and keep in refrigerator. On the 10th day, measure out 1 c.. Bake or possibly give to a friend. Feed again. Return to refrigerator and feed every 5 days.

Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 6 servings
Calories 330  
Calories from Fat 11 3%
Total Fat 1.3g 2%
Saturated Fat 0.59g 2%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 38mg 2%
Potassium 214mg 6%
Total Carbs 72.17g 19%
Dietary Fiber 1.6g 5%
Sugars 39.74g 26%
Protein 7.94g 13%
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