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Порций: 2

Ингредиенты

Cost per serving $0.47 view details
  • 1 c. flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon soda
  • 1 c. Herman starter
  • 2 teaspoon baking pwdr
  • 1 c. lowfat milk
  • 2 beaten Large eggs

Инструкции

  1. Mix just to moisten. Use 1/4 c. batter for each pancake. Fry on warm griddle, serve hot.

Nutrition Facts

Amount Per Serving %DV
Serving Size 241g
Recipe makes 2 servings
Calories 349  
Calories from Fat 60 17%
Total Fat 6.69g 8%
Saturated Fat 2.4g 10%
Trans Fat 0.0g  
Cholesterol 215mg 72%
Sodium 1964mg 82%
Potassium 316mg 9%
Total Carbs 54.16g 14%
Dietary Fiber 1.7g 6%
Sugars 6.89g 5%
Protein 16.77g 27%
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