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Ингредиенты
- 4 x Broiler-fryer chicken quarters
- 2 x Cloves garlic, chopped
- 1 tsp Grated orange peel
- 1 tsp Salt
- 1/2 tsp Thyme leaves
- 1/2 tsp Rosemary
- 1/2 tsp Pepper
- 1/2 c. Orange juice
- 2 Tbsp. Vinegar
- 1 Tbsp. Worcestershire sauce
Инструкции
- In small bowl, mix together garlic, orange peel, salt, thyme, rosemary and pepper. Slip fingers between skin and flesh of chicken, leaving skin attached. Spread 1/4 of herb mix under skin of each chicken quarter, pulling skin back over spices. Mix together orange juice, vinegar and Worcestershire sauce. Place chicken on prepared grill, skin side up, about 8 inches from heat. Cook, turning and basting with orange juice mix every 5 min, about 40 min or possibly till fork can be inserted in chicken with ease.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 46g | |
| Recipe makes 4 servings | |
| Calories 23 | |
| Calories from Fat 1 | 4% |
| Total Fat 0.11g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 624mg | 26% |
| Potassium 113mg | 3% |
| Total Carbs 4.98g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 3.1g | 2% |
| Protein 0.35g | 1% |
