Рецепт Herbed Potatoes And Carrots
Порций: 2
Ингредиенты
- 4 sm. potatoes, very thinly sliced
- 1 med. onion, very thinly sliced
- 4 carrots, very thinly sliced
- 2 tbsp. Italian dressing
- 1/4 teaspoon salt
- 1/4 teaspoon Italian seasoning
- 1/8 teaspoon pepper
- 2 ice cubes
- Lowfat sour cream (optional)
Инструкции
- Preheat grill for 10 min. Arrange potatoes, onions and carrots on 24 x 18 inch double thickness of heavy-duty aluminum foil. Sprinkle with Italian dressing, salt, Italian seasoning and pepper. Add in ice cubes. Cook at medium heat with hood closed, till vegetables are tender, 20 to 25 min, turning packet over once. Serve with lowfat sour cream. Serves 4 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 458g | |
Recipe makes 2 servings | |
Calories 306 | |
Calories from Fat 43 | 14% |
Total Fat 4.88g | 6% |
Saturated Fat 0.85g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 631mg | 26% |
Potassium 1504mg | 43% |
Total Carbs 61.19g | 16% |
Dietary Fiber 9.5g | 32% |
Sugars 10.46g | 7% |
Protein 6.87g | 11% |