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Ингредиенты
- 1/4 c. butter
- 1/2 c. flour
- 1 teaspoon paprika
- 1 teaspoon thyme
- 1/2 rubbed sage
- 1/4 teaspoon rosemary
- 1/4 teaspoon garlic pwdr
- 1/4 teaspoon pepper
- 2 1/2 to 3 pound fryer chicken, cut up
Инструкции
- Heat butter in 13 x 9 x 2 inch in 425 degree oven till melted. Mix flour, paprika, thyme, sage, rosemary, garlic, and pepper. Coat chicken with flour mix. Place skin side down in pan. Bake uncovered 30 min. Turn chicken. Bake till thickest pcs are done about 30 min longer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 8 servings | |
| Calories 309 | |
| Calories from Fat 196 | 63% |
| Total Fat 21.85g | 27% |
| Saturated Fat 8.24g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 95mg | 32% |
| Sodium 115mg | 5% |
| Potassium 220mg | 6% |
| Total Carbs 6.32g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.08g | 0% |
| Protein 20.66g | 33% |
