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Рецепт Herbed Lentils & Rice

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0 голосов | 1065 визитов
Порций: 10

Ингредиенты

Cost per serving $0.86 view details

Инструкции

  1. Combine all ingredients except 1/2 of cheese, in 2 1/2 qt ungreased dish. Bake at 350 degrees for 1 1/2 to 2 hrs, covered. Uncover and top with remaining cheese. Bake 2 or possibly 3 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 10 servings
Calories 289  
Calories from Fat 75 26%
Total Fat 8.52g 11%
Saturated Fat 4.99g 20%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 461mg 19%
Potassium 486mg 14%
Total Carbs 34.88g 9%
Dietary Fiber 10.4g 35%
Sugars 1.89g 1%
Protein 16.08g 26%
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