Рецепт Herbed Lamburgers
Порций: 6
Ингредиенты
- 1 pound grnd lamb
- 1 1/2 c. bread crumbs
- 1 beaten egg
- 2 tbsp. chopped onion
- 1/4 teaspoon cinnamon
- 1/4 teaspoon grnd cardamom
- 1 tbsp. ginger butter (unsalted butter with grated fresh ginger root mashed in)
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 lg. clove chopped garlic
- 1 tbsp. minced chervil
- 2 tbsp. lemon juice
- 1/2 teaspoon crushed mint, optional
Инструкции
- Combine lamb, crumbs, salt, pepper and egg. Add in herbs and spices and mix well. Form into burger patties and dot with the ginger butter. Place under the broiler till desired doneness. Serve with buttered noodles, yellow beans and spinach mushroom salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 119g | |
Recipe makes 6 servings | |
Calories 335 | |
Calories from Fat 179 | 53% |
Total Fat 19.9g | 25% |
Saturated Fat 8.26g | 33% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 641mg | 27% |
Potassium 261mg | 7% |
Total Carbs 20.68g | 6% |
Dietary Fiber 1.5g | 5% |
Sugars 1.99g | 1% |
Protein 17.21g | 28% |