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Рецепт Herbed Corn Casserole

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0 голосов | 1043 визита
Порций: 10

Ингредиенты

Cost per serving $0.67 view details
  • 1 c. lowfat milk
  • 1/2 c. mayonnaise
  • 1 egg, well beaten
  • 1 can whole kernel corn, liquid removed
  • 1 c. herb seasoned bread stuffing mix
  • 1 sm. onion, chopped
  • 1 teaspoon parsley flakes
  • 1 c. dry bread crumbs
  • 2 tbsp. butter

Инструкции

  1. Combine lowfat milk and mayonnaise, mix well. Add in egg, corn, stuffing, onion and parsley. Pour into greased and floured 8 inch round baking pan. Toss bread crumbs with melted butter. Sprinkle over corn mix. Bake at 350 degrees for 30 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 101g
Recipe makes 10 servings
Calories 272  
Calories from Fat 122 45%
Total Fat 13.79g 17%
Saturated Fat 3.39g 14%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 548mg 23%
Potassium 185mg 5%
Total Carbs 31.68g 8%
Dietary Fiber 1.8g 6%
Sugars 4.88g 3%
Protein 6.08g 10%
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