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Ингредиенты
- 1 Cup Kidney Beans
- 1/2 Cup Corn kernels (fresh or frozen)
- 1 Medium sized onion, finely chopped
- 1/2 Cup finely chopped raw mango
- 1/2 tsp Cumin powder
- 1 tsp Red chilli powder
- 1/2 tsp Chaat masala (optional)
- Handful of finely chopped mixed herbs (your choice - mint, coriander leaves, parsley, dill)
- 1/2 Tbsp Olive oil
- 2 Tbsp or more Lime juice
- Salt and pepper to taste
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 472g | |
| Calories 443 | |
| Calories from Fat 120 | 27% |
| Total Fat 13.62g | 17% |
| Saturated Fat 4.09g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 822mg | 34% |
| Potassium 1043mg | 30% |
| Total Carbs 68.53g | 18% |
| Dietary Fiber 18.5g | 62% |
| Sugars 19.28g | 13% |
| Protein 16.77g | 27% |
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