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Ингредиенты
- 1 1/4 pound lean grnd beef
- 3 tbsp. cool water
- 1/2 teaspoon garlic salt
- 1 teaspoon dry oregano leaves
- Dash black pepper
- Dash paprika
- All-purpose flour
- 1 egg, slightly beaten
- 1/4 c. fine seasoned bread crumbs
- 2 tbsp. butter
Инструкции
- For 4 servings you will need:
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 6 servings | |
| Calories 267 | |
| Calories from Fat 171 | 64% |
| Total Fat 19.01g | 24% |
| Saturated Fat 8.27g | 33% |
| Trans Fat 0.89g | |
| Cholesterol 105mg | 35% |
| Sodium 133mg | 6% |
| Potassium 306mg | 9% |
| Total Carbs 3.64g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.41g | 0% |
| Protein 19.2g | 31% |
