Рецепт Herb Buttered Beans
Порций: 4
Ингредиенты
- 1 pound green beans
- 1/4 c. butter
- 1/2 c. chopped onion
- 1 clove chopped garlic
- 1/4 c. minced celery
- 2 tbsp. sesame seeds
- 1/4 c. each: rosemary, basil, parsley
- 1/2 teaspoon salt
Инструкции
- Cook beans till tender, drain. Heat butter in saucepan. Add in onion, garlic, celery and sesame seeds. Saute/fry for 5 min. Add in remaining ingredients and salt, cover simmer 5-10 min. Toss with beans.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 4 servings | |
Calories 294 | |
Calories from Fat 134 | 46% |
Total Fat 15.41g | 19% |
Saturated Fat 8.01g | 32% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 390mg | 16% |
Potassium 534mg | 15% |
Total Carbs 32.01g | 9% |
Dietary Fiber 13.1g | 44% |
Sugars 0.93g | 1% |
Protein 9.47g | 15% |