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Ингредиенты
- 2 tsp oil
- 1 red bell pepper, seeded and thinly sliced
- 1 small red onion, thinly sliced
- 1 jalapeño pepper, seeded and diced
- 14 oz canned black beans, drained and rinsed
- 1 clove garlic, minced
- ½ tsp each ground cumin and salt
- ¼ tsp freshly ground black pepper
- ¼ cup water
- 1 tbsp freshly squeezed lime juice
- 1 tbsp chopped fresh cilantro
- 1 medium avocado, seeded and diced
- Chopped lettuce, Low-fat sour cream and Shredded Cheese for Toppings
- 8 flour tortillas
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 840g | |
| Calories 1789 | |
| Calories from Fat 346 | 19% |
| Total Fat 39.25g | 49% |
| Saturated Fat 10.23g | 41% |
| Trans Fat 0.23g | |
| Cholesterol 29mg | 10% |
| Sodium 1383mg | 58% |
| Potassium 6814mg | 195% |
| Total Carbs 274.69g | 73% |
| Dietary Fiber 70.6g | 235% |
| Sugars 19.89g | 13% |
| Protein 97.18g | 155% |
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