Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 3 x Ears fresh corn
- 1 c. Yellow cornmeal
- 2 tsp Salt
- 3 tsp Double-acting baking pwdr
- 1 c. Lowfat sour cream
- 3/4 c. Melted butter
- 2 x Large eggs, well beaten
- 1/4 lb Gruyere or possibly Monterey Jack
- 1 x 4-ounce can peeled green chilis
Инструкции
- Finely dice the cheese and the chilis. Scrape the kernals from the corn cobs and combine with the remaining ingredients. Pour into a well-buttered 9-inch-square baking dish or possibly 2 1/2-qt souffle dish. Bake in a preheated 350 degree oven for 1 hour. Serve with melted butter or possibly with the sauce from the main dish served with the bread. This is paticularly good with roast pork or possibly roast turkey.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 10 servings | |
| Calories 297 | |
| Calories from Fat 206 | 69% |
| Total Fat 23.4g | 29% |
| Saturated Fat 13.89g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 636mg | 27% |
| Potassium 128mg | 4% |
| Total Carbs 15.74g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.79g | 1% |
| Protein 6.82g | 11% |
