Рецепт Helen Evans Brown's Corn Chili Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	corn 9.72g	cornmeal 15.9g	salt 1.2g	cream 23.0g	butter 17.02g	eggs 9.86g	gruyere 11.34g	chilis 5.48g	Всего в порции	Всего в рецепте
Protein (g)	0.31	1.15	0.0	0.48	0.14	1.24	3.38	0.11	6.82	68.2
Total Fat (g)	0.11	0.28	0.0	4.54	13.81	0.98	3.67	0.01	23.4	234.0
Carbohydrates (g)	1.85	12.58	0.0	0.66	0.01	0.08	0.04	0.52	15.74	157.4
Ash (g)	0.06	0.09	1.2	0.2	0.36	0.08	0.49	0.03	2.5	25.0
Calories (kcal)	8.359	58.671	0.0	44.39	122.069	14.094	46.834	2.19	296.608	2966.08
Starch (g)	н/д	11.7	н/д	0.0	н/д	н/д	н/д	н/д	11.7	117.0
Sucrose (g)	0.2	0.12	н/д	0.0	н/д	0.01	н/д	н/д	0.33	3.3
Glucose (dextrose) (g)	0.05	0.09	н/д	0.0	н/д	0.02	н/д	н/д	0.16	1.6
Fructose (g)	0.05	0.03	н/д	0.0	н/д	0.01	н/д	н/д	0.09	0.9
Lactose (g)	0.0	0.0	н/д	0.81	н/д	0.01	н/д	н/д	0.82	8.2
Maltose (g)	0.02	0.03	н/д	0.0	н/д	0.01	н/д	н/д	0.06	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.38	1.79	0.0	17.13	2.7	7.47	3.76	4.8	45.05	450.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.31	0.26	0.0	0.81	0.01	0.08	0.04	0.28	1.79	17.9
Galactose (g)	0.0	0.0	н/д	0.0	н/д	0.01	н/д	н/д	0.01	0.1
Dietary Fiber (g)	0.3	0.6	0.0	0.0	0.0	0.0	0.0	0.1	1.0	10.0
Calcium (mg)	0.194	0.477	0.288	25.3	4.086	5.224	114.647	0.986	151.202	1512.02
Iron (mg)	0.05	0.17	0.0	0.04	0.0	0.18	0.02	0.07	0.54	5.4
Magnesium (mg)	3.596	5.565	0.012	2.3	0.341	1.183	4.082	1.369	18.448	184.48
Phosphorus (mg)	8.651	16.695	0.0	26.45	4.086	18.825	68.607	2.519	145.832	1458.32
Potassium (mg)	26.244	24.168	0.096	32.43	4.086	13.207	9.185	18.615	128.031	1280.31
Sodium (mg)	1.458	1.113	465.096	18.4	98.064	13.798	38.102	0.383	636.415	6364.15
Zinc (mg)	0.04	0.11	0.0	0.09	0.02	0.11	0.44	0.02	0.83	8.3
Copper (mg)	0.005	0.013	0.0	0.005	0.0	0.01	0.003	0.009	0.045	0.45
Manganese (mg)	0.016	0.029	0.001	0.002	0.0	0.004	0.002	0.013	0.067	0.67
Selenium (mcg)	0.1	1.8	0.0	0.6	0.2	3.1	1.6	0.0	7.5	75.0
Vitamin A, IU (IU)	18.176	34.026	0.0	132.48	425.455	47.999	107.503	64.55	830.189	8301.89
Retinol (mcg)	0.0	0.0	0.0	36.8	114.238	13.7	30.391	0.0	195.129	1951.29
Vitamin A, RAE (mcg_RAE)	0.875	1.749	0.0	37.26	116.451	13.798	30.731	3.23	204.095	2040.95
Beta Carotene (mcg)	4.568	15.423	0.0	5.98	26.9	0.986	3.742	36.737	94.336	943.36
Vitamin E (mg)	0.01	0.03	0.0	0.1	0.39	0.1	0.03	0.04	0.69	6.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	9.534	3.45	н/д	н/д	12.984	129.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	62.597	215.445	0.0	0.0	0.0	32.623	0.0	39.694	350.359	3503.59
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.01	0.1
Tocopherol, gamma (mg)	0.01	0.09	н/д	0.01	0.0	0.05	н/д	н/д	0.17	1.7
Tocopherol, delta (mg)	0.0	0.01	н/д	0.0	0.0	0.0	н/д	н/д	0.01	0.1
Vitamin C (mg)	0.7	0.0	0.0	0.2	0.0	0.0	0.0	13.3	14.1	141.0
Thiamin (mg)	0.019	0.022	0.0	0.009	0.002	0.007	0.007	0.005	0.071	0.71
Riboflavin (mg)	0.006	0.008	0.0	0.039	0.005	0.047	0.032	0.005	0.142	1.42
Niacin (mg)	0.165	0.159	0.0	0.025	0.007	0.007	0.012	0.052	0.428	4.28
Pantothenic acid (mg)	0.074	0.045	0.0	0.078	0.019	0.142	0.064	0.003	0.424	4.24
Vitamin B-6 (mg)	0.006	0.032	0.0	0.014	0.0	0.014	0.009	0.015	0.09	0.9
Folate (mcg)	4.471	4.77	0.0	1.61	0.511	4.632	1.134	1.259	18.388	183.88
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.06	0.03	0.13	0.18	0.0	0.4	4.0
Choline (mg)	2.2	1.7	0.0	4.4	3.2	24.7	1.7	0.6	38.7	387.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.006	0.0	0.009	0.002	0.017	0.048	0.002	0.085	0.85
Threonine (g)	0.013	0.029	0.0	0.028	0.007	0.055	0.124	0.004	0.258	2.58
Isoleucine (g)	0.013	0.04	0.0	0.032	0.009	0.066	0.183	0.004	0.346	3.46
Leucine (g)	0.034	0.164	0.0	0.062	0.014	0.107	0.352	0.006	0.739	7.39
Lysine (g)	0.014	0.017	0.0	0.053	0.012	0.09	0.307	0.005	0.498	4.98
Methionine (g)	0.007	0.027	0.0	0.016	0.003	0.037	0.093	0.001	0.185	1.85
Cystine (g)	0.003	0.025	0.0	0.007	0.002	0.027	0.034	0.002	0.1	1.0
Phenylalanine (g)	0.015	0.059	0.0	0.03	0.007	0.067	0.197	0.003	0.378	3.78
Tyrosine (g)	0.012	0.03	0.0	0.03	0.007	0.049	0.202	0.002	0.332	3.32
Valine (g)	0.018	0.054	0.0	0.039	0.01	0.085	0.254	0.004	0.465	4.65
Arginine (g)	0.013	0.038	0.0	0.023	0.005	0.081	0.11	0.005	0.275	2.75
Histidine (g)	0.009	0.029	0.0	0.018	0.003	0.031	0.127	0.002	0.219	2.19
Alanine (g)	0.029	0.091	0.0	0.023	0.005	0.073	0.109	0.004	0.334	3.34
Aspartic acid (g)	0.023	0.075	0.0	0.051	0.01	0.131	0.187	0.016	0.493	4.93
Glutamic acid (g)	0.062	0.235	0.0	0.131	0.031	0.166	0.678	0.014	1.317	13.17
Glycine (g)	0.013	0.035	0.0	0.014	0.003	0.042	0.06	0.004	0.171	1.71
Proline (g)	0.028	0.121	0.0	0.06	0.014	0.05	0.439	0.005	0.716	7.16
Serine (g)	0.015	0.056	0.0	0.037	0.009	0.096	0.195	0.004	0.411	4.11
Cholesterol (mg)	0.0	0.0	0.0	11.96	36.604	41.691	12.474	0.0	102.729	1027.29
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.017	0.03	0.0	2.647	8.746	0.306	2.144	0.001	13.892	138.92
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.034	0.056	0.0	1.166	3.579	0.376	1.139	0.001	6.349	63.49
Polyunsaturated (g)	0.054	0.116	0.0	0.193	0.518	0.134	0.196	0.006	1.218	12.18