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Ингредиенты
- 1 Tbsp. Extra virgin olive oil
- 2 x Onions minced
- 4 x Crushed garlic cloves or possibly
- 2 x Chopped garlic
- 14 ounce Can Tomato sauce
- 1/2 c. Red wine (optional)
- 1 x Sweet green pepper
- 1 tsp Dry leaf basil
- 1/2 tsp Leaf oregano
- 1/2 tsp Rubbed sage
- 1/4 tsp Dry chilies
- 1 c. Cooked beef, or possibly Cooked pork, or possibly Cooked Chicken
Инструкции
- Heat oil in a large saucpan set over medium heat. Add in onions and garlic.
- Saute/fry for 2 minutes. Add in remaining ingredients. Cover and bring to a boil, stirring often. Then, reduce heat and simmer, stirring often for at least 5 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 360g | |
| Recipe makes 3 servings | |
| Calories 311 | |
| Calories from Fat 151 | 49% |
| Total Fat 16.84g | 21% |
| Saturated Fat 5.52g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 795mg | 33% |
| Potassium 915mg | 26% |
| Total Carbs 18.31g | 5% |
| Dietary Fiber 4.1g | 14% |
| Sugars 9.97g | 7% |
| Protein 16.26g | 26% |
