Рецепт Hearty Salmon Patties
Порций: 4
Ингредиенты
- 1 can salmon (7 1/2 ounce.)
- 1/2 c. fine dry bread crumbs
- 2 hard cooked Large eggs, very fine minced
- 1 egg beaten
- 1/4 c. chopped onion
- 2 tbsp. lemon juice
- 1/4 teaspoon salt
Инструкции
- Drain and flake salmon, reserve liquid, combine salmon and reserve liquid with remaining ingredients. Form into 4 patties about 3/4 inches thick. Pan fry in warm oil till golden on both sides. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 4 servings | |
Calories 261 | |
Calories from Fat 86 | 33% |
Total Fat 9.62g | 12% |
Saturated Fat 2.21g | 9% |
Trans Fat 0.0g | |
Cholesterol 242mg | 81% |
Sodium 737mg | 31% |
Potassium 442mg | 13% |
Total Carbs 11.49g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 1.68g | 1% |
Protein 32.01g | 51% |