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Ингредиенты
- 5 1/4 c. All purpose flour
- 1/2 c. Flour (use as needed)
- 1 tsp Salt
- 2 1/4 c. Lowfat milk
- 1/4 c. Margarine or possibly butter
- 1/4 c. Sugar
- 2 env active dry yeast Or possibly
- 2 Tbsp. Active dry yeast
- 2 c. Quick cooking oats
- 1 Tbsp. Caraway seeds
Инструкции
- The number of slices used to calculate the recipe was not given or possibly checked. Guessed about 16 half-inch slices per loaf to make 32 servings.
- Stir together 2 c. of flour and the salt in a large bowl. Heat the lowfat milk, margarine and sugar together over low heat till the margarine is soft. Add in the liquid to the flour. Beat for 2 min on the medium speed of an electric mixer or possibly 300 strokes by hand.
- Combine 1 c. of flour and the yeast. Add in to the batter. Beat for 2 min on medium speed or possibly 300 strokes by hand. Stir in the oats and caraway with a wooden spoon. Stir in sufficient additional flour to make a stiff dough.
- Turn out onto a floured board. Knead till smooth, 8 to 10 min. Place in a greased large bowl. Brush the top with vegetable oil. Cover with a damp kitchen towel and let rise in a hot place till double in size, about 1 hour.
- Punch the dough down. Divide it in half and shape to create two loaves. Place in two greased 8 1/2 " x 4 1/2
- " loaf pans. Brush with melted margarine or possibly butter.
- Cover and let rise till nearly double in size, about 1 hour. When almost doubled, preheat the oven to 375 F. Bake for about 40 min or possibly till brown. Cold before slicing.
- Makes 2 loaves.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 12 servings | |
| Calories 414 | |
| Calories from Fat 61 | 15% |
| Total Fat 7.09g | 9% |
| Saturated Fat 1.47g | 6% |
| Trans Fat 0.7g | |
| Cholesterol 2mg | 1% |
| Sodium 264mg | 11% |
| Potassium 411mg | 12% |
| Total Carbs 72.72g | 19% |
| Dietary Fiber 6.2g | 21% |
| Sugars 6.71g | 4% |
| Protein 15.27g | 24% |
