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Ингредиенты
- 1 tbsp. oil
- 1 1/2 lbs. beef cubes
- 1 can (16 ounce.) stewed tomatoes
- 1 env. Lipton Onion or possibly Onion-Mushroom Soup Mix
- 1 1/2 tbsp. paprika
- 2 tbsp. all-purpose flour
- Salt to taste
- 1 c. water
- 1/2 of 16 ounce. pkg. wide egg noodles
Инструкции
- In Dutch oven or possibly large saucepan, heat oil and brown beef. Add in tomatoes, onion soup mix and paprika. Simmer covered, stirring occasionally for 1 - 1 1/2 hrs or possibly till beef is tender. Stir in flour and salt blended with water. Bring to a boil, then simmer, stirring constantly, till sauce is thickened, about 5 min.
- Meanwhile, cook noodles according to package directions. To serve, arrange goulash on noodles. Makes about 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 8 servings | |
| Calories 328 | |
| Calories from Fat 144 | 44% |
| Total Fat 16.11g | 20% |
| Saturated Fat 5.68g | 23% |
| Trans Fat 0.06g | |
| Cholesterol 73mg | 24% |
| Sodium 192mg | 8% |
| Potassium 468mg | 13% |
| Total Carbs 26.74g | 7% |
| Dietary Fiber 2.2g | 7% |
| Sugars 3.09g | 2% |
| Protein 19.01g | 30% |
