Рецепт Hearty Herb Bread, Winner Bob's Red Mill Baking Contest
Порций: 1
Ингредиенты
- 5 c. Bobs Red Mill Unbleached White Flour
- 1 c. wheat germ
- 1/2 c. rolled oats
- 1/4 c. instant non-fat dry lowfat milk
- 1/4 c. wheat bran
- 5 tsp active dry yeast (or possibly 2 pkgs)
- 2 Tbsp. fructose Or possibly 4 Tblsp. sugar
- 1 tsp sea salt
- 1 1/2 tsp parsley flakes
- 1 1/2 tsp oregano
- 1 1/2 tsp thyme
- 1 1/2 tsp marjoram
- 1 1/2 tsp pepper
- 1/4 tsp sage
- 1/4 tsp celery seed
- 2 1/2 c. warm water
- 1/4 c. canola oil
- 1 x egg
- 2 Tbsp. chopped onion
- 1 c. Bob's Red Mill Whole Wheat Flour
Инструкции
- Combine 2 c. flour, wheat germ, oats, bran, dry lowfat milk, yeast, fructose, sea salt and seasonings; mix thoroughly. Add in warm water and oil; beat at medium speed for 2 min. Add in 1 c. flour and egg; beat at high speed for 1 minute. Stir in onion.
- Combine 2 c. unbleached white flour and 1 c. whole wheat; stir into dough. Place on floured surface and knead till smooth. Let stand 20 min.
- Punch down. Divide in half and shape into 2 loaves. Place in greased 9" x 5" loaf pans. Cover and let rise in hot place, free of draft, 1 to 2 hrs till doubled in bulk. Preheat oven to 400 F. Bake 20 min.
- This recipe was taken from the back of a package of Bob's Red Mill Unbleached White Flour - Best for Bread By Hand or possibly Bread Machine Milled from extra high protein US Number 1 dark northern hard red spring wheat. Bob's Red Mill Natural Foods, 5209 SE International Way, Milwaukie, Oregon (503) 654-3215
- NOTES : I recently purchased a bag of Bob's Red Mill flour from the Wild Oats store in Nevada. This contest winning recipe was on the back of the bag. It makes 2 loaves.
- Note: This Hearty Herb Bread recipe, submitted by Lise Thom of Portland, Oregon, wowed the judges and was a winner in a recent Bob's Red Mill Baking Contest. It is bursting with great flavor and natural goodness.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1012g | |
Calories 1292 | |
Calories from Fat 655 | 51% |
Total Fat 74.77g | 93% |
Saturated Fat 8.11g | 32% |
Trans Fat 0.22g | |
Cholesterol 187mg | 62% |
Sodium 2572mg | 107% |
Potassium 2090mg | 60% |
Total Carbs 123.47g | 33% |
Dietary Fiber 32.8g | 109% |
Sugars 11.34g | 8% |
Protein 51.19g | 82% |