Рецепт Hearty French Onion Soup
Порций: 10
Ингредиенты
- 4 tbsp. butter
- 5 med. size yellow onions, very thinly sliced
- 1/8 teaspoon sugar
- 2 tbsp. flour
- 5 c. low-sodium beef broth
- 1/2 teaspoon dry thyme, crumbled
- 1 bay leaf
- 1/4 teaspoon black pepper
- 8 slices toasted French bread, each about 1/2 inch thick
- 1 c. grated Swiss or possibly Gruyere cheese
- 1/4 c. grated Parmesan cheese
Инструкции
- 1. In a large, heavy saucepan heat butter over moderate heat; add in the onions and cook, uncovered, carefully stirring till golden brown--10 to 15 min. Blend in sugar and flour; cook, stirring, 3 min longer.
- 3. Add in broth, thyme, bay leaf and pepper; raise heat to moderately high and bring to a boil, stirring constantly--about 6 min. Adjust heat so mix bubbles gently and simmer, partly covered, for 30 min. Remove and throw away bay leaf.
- 3. Heat broiler.
- 4. Ladle soup into 4 flameproof bowls. Float 2 pcs of bread in each soup bowl.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 244g | |
Recipe makes 10 servings | |
Calories 285 | |
Calories from Fat 91 | 32% |
Total Fat 10.3g | 13% |
Saturated Fat 6.12g | 24% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 822mg | 34% |
Potassium 222mg | 6% |
Total Carbs 36.0g | 10% |
Dietary Fiber 2.3g | 8% |
Sugars 3.67g | 2% |
Protein 12.7g | 20% |