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Ингредиенты
- 1 lb boneless skinless chicken breast cut 1" strips
- 3 Tbsp. lime juice
- 1/2 tsp chili pwdr
- 1/2 tsp grnd coriander
- 1 x onion quartered
- 1 x green pepper sliced into strips
- 8 x flour tortillas - (6" dia) Chunky salsa
Инструкции
- Combine lime juice, chili pwdr and coriander and pour over chicken breast. Chill for 30 min. Add in vegetables to chicken and toss well.
- Coat a pan with non-stick cooking spray. Add in chicken and vegetables and stir-fry till done.
- Hot tortillas in microwave for 20 seconds. Fill with chicken mix. Serve hot with salsa.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 134g | |
| Recipe makes 4 servings | |
| Calories 100 | |
| Calories from Fat 10 | 10% |
| Total Fat 1.08g | 1% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.02g | |
| Cholesterol 43mg | 14% |
| Sodium 53mg | 2% |
| Potassium 289mg | 8% |
| Total Carbs 4.7g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.85g | 1% |
| Protein 17.62g | 28% |
