Рецепт Heart Healthy Apple Crisp
Ингредиенты
- 1 1/2 pound fresh apples, peeled, cored and sliced or possibly 3 c. canned apples
- 2 tbsp. lemon juice
- 1/4 teaspoon cinnamon
- 2/3 c. flour
- 1/2 c. brown sugar, packed
- 1/2 c. oatmeal, uncooked
- 1/3 c. butter
Инструкции
- Lightly oil or spray pan.
- Arrange apples in prepared dish and sprinkle with lemon and cinnamon.
- Combine flour, sugar, and oatmeal.
- Cut in butter till mix is crumbly. Sprinkle over fruit.
- Bake at 375 degrees for 40 min or until apples are tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 158g | |
Recipe makes 6 servings | |
Calories 291 | |
Calories from Fat 96 | 33% |
Total Fat 10.98g | 14% |
Saturated Fat 6.61g | 26% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 80mg | 3% |
Potassium 183mg | 5% |
Total Carbs 47.83g | 13% |
Dietary Fiber 3.6g | 12% |
Sugars 28.63g | 19% |
Protein 2.75g | 4% |