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Рецепт Healthy Spinach Dip

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Порций: 8

Ингредиенты

Cost per serving $0.79 view details
  • 10 ounce Frzn spinach, liquid removed and minced
  • 1 c. Fat-free mayonnaise
  • 8 ounce Fat-free lowfat sour cream
  • 1/2 c. Onions, minced
  • 1 pkt Fat-free ranch salad dressing

Инструкции

  1. In a mixing bowl, combine spinach, mayonnaise, lowfat sour cream, onions, and ranch salad dressing. Chill for 2 hrs or possibly overnight for best flavor.

Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 8 servings
Calories 270  
Calories from Fat 256 95%
Total Fat 28.94g 36%
Saturated Fat 6.5g 26%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 188mg 8%
Potassium 200mg 6%
Total Carbs 2.67g 1%
Dietary Fiber 0.7g 2%
Sugars 1.57g 1%
Protein 1.42g 2%
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