Рецепт Healthy Spinach Dip
Порций: 8
Ингредиенты
- 10 ounce Frzn spinach, liquid removed and minced
- 1 c. Fat-free mayonnaise
- 8 ounce Fat-free lowfat sour cream
- 1/2 c. Onions, minced
- 1 pkt Fat-free ranch salad dressing
Инструкции
- In a mixing bowl, combine spinach, mayonnaise, lowfat sour cream, onions, and ranch salad dressing. Chill for 2 hrs or possibly overnight for best flavor.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 8 servings | |
Calories 270 | |
Calories from Fat 256 | 95% |
Total Fat 28.94g | 36% |
Saturated Fat 6.5g | 26% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 188mg | 8% |
Potassium 200mg | 6% |
Total Carbs 2.67g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.57g | 1% |
Protein 1.42g | 2% |