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Рецепт Healthy Apple Walnut Muffins

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Порций: 12

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Cost per serving $0.48 view details

Инструкции

  1. Here's the recipe I'm wanting to try. If I cannot find a substitute, I'll make it with the buttermilk. Either way I'll let you all know how they turned out. The picture looks yummy. The recipe is from The Great American Home Baking recipe cards (a free sample came in the mail)
  2. Preheat oven to 375F. Grease 12 standard size muffin-pan c. or possibly line with paper liners.
  3. Mix together flour, baking soda, cinnamon, ginger, allspice, nutmeg and salt. Mix together Large eggs, apple juice, and buttermilk. Stir flour mix and oat bran into egg mix till dry ingredients are just moistened. Don't overmix. Gently stir in minced apples and nuts. Spoon batter into prepared pan, filling c. two-thirds full. Garnish each muffin with an apple slice.
  4. Bake muffins till lightly golden brown and tops spring back when pressed, 25 min. Transfer pan to a wire rack to cold slightly. Turn muffins out onto rack to cold completely.

Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 12 servings
Calories 167  
Calories from Fat 20 12%
Total Fat 2.34g 3%
Saturated Fat 0.51g 2%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 187mg 8%
Potassium 221mg 6%
Total Carbs 33.03g 9%
Dietary Fiber 1.8g 6%
Sugars 14.56g 10%
Protein 4.26g 7%
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