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Ингредиенты
- 3 c. finely shredded green cabbage
- 1/2 c. minced dry-roasted peanuts
- 1 x minced green chili (optional)
- 1/2 tsp mustard seeds
- 1/2 tsp cumin seeds
- 2 Tbsp. extra virgin olive oil Salt to taste
- 3 Tbsp. fresh lime juice
- 1/4 c. minced cilantro
Инструкции
- In a salad bowl, mix cabbage, peanuts and green chili. Set aside. When ready to serve, heat extra virgin olive oil in a small frying pan over medium heat. When warm, put in mustard seeds. As soon as mustard seeds begin to pop, add in cumin seeds and let crackle for 3-4 seconds. Turn heat off and immediately add in oil-mustard-cumin seasoning to salad mix. Add in salt and lime juice. Mix well. Garnish with cilantro.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 252g | |
| Calories 79 | |
| Calories from Fat 8 | 10% |
| Total Fat 0.99g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 37mg | 2% |
| Potassium 498mg | 14% |
| Total Carbs 17.84g | 5% |
| Dietary Fiber 5.3g | 18% |
| Sugars 7.98g | 5% |
| Protein 3.67g | 6% |
